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Important Information For New Patients

New Patient Wait List  Thank you for all of your kind referrals! Your glowing reviews have grown our practice leaps and bounds. Dr Basque’s practice is now FULL and we are building a WAIT LIST for new patients. Once Dr Basque’s associate is hired to cover her maternity […]

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New Reception & Clinic Hours!

Starting August 29th our new office hours will be: Mondays 12-6pm Tuesdays 9-6pm Wednesdays 9-6pm Thursdays 9-6pm Fridays 9-4pm Dr Basque’s clinic hours also have changed (until November 30th after which her maternity leave will begin): Mondays 1-4pm Tuesdays 9-12pm Wednesdays 2:30-5:30pm Thursdays 9-12pm Friday 12-3pm  

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Baby On The Way!

If you hadn’t already heard, Dr Basque is expecting her first baby later this Fall. We are thrilled and can’t wait to meet the little one! Here is what you need to know about how this will affect you as a patient: Dr Basque is seeing patients […]

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Essential Oils For Pregnancy

Pregnancy is a time of great change and, for many women, can be riddled with uncomfortable symptoms. Whether you suffer from morning sickness, headaches, extreme fatigue, anxiety or insomnia, there may be an essential oil that can help! Tread carefully with essential oils, however, as they are […]

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Fall Wellness Package: 4 Step Program to Boost Your Immunity, Improve Your Energy and Lose Unwanted Pounds

Do you find yourself struggling with finding enough time in the day to eat right and exercise? Are you starting to feel sluggish, “under the weather,” and generally “blah.” If you answered yes to these questions, we highly recommend signing up for our 4 Step Program that will […]

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6 Tips To Build Lean Muscle & Lose Weight

When it comes to your nutrition, the best way to achieve and maintain an ideal weight is by fuelling your body with foods that will encourage building lean muscle mass and increasing fat loss. Simply shifting the ratios of proteins, fats and carbs in your daily diet will […]

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Five Herbs For Heavy Painful Periods

Do you suffer from heavy, uncomfortable periods? The following five herbs may be appropriate for you! Viburnum opulus. Known as “cramp bark” this herb helps relax muscle tension including during menses. For this reason, it is also extremely helpful for painful periods due to excessive cramping. Cramp bark […]

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Your Cholesterol Meds Are Making You Sick

If you are one of over 30 million North Americans taking a Statin medication to lower your cholesterol, you could be experiencing a number of side effects due to nutrient depletion. When you take your Lipitor or Crestor (known as HMG-CoA reductase inhibitors), a complex biochemical reaction […]

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Glowing Skin: Choosing the Right Supplements For Skin Health

Effective treatments for skin must focus on treating the cause of the problem, not just the symptoms. Rarely is acne, eczema, psoriasis or rosacea healed by simply changing your cosmetics or buying a new moisturizer. One of the most important parts of my prescription for my dermatology […]

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Increasing Your Down Time: 3 Simple Things You Can Do Now To Recharge Your Battery

Being busy is part of life, but it doesn’t have to come at the expense of your well-being. If I asked you how much time you get to yourself a day, what would you answer? Many of my patients laugh and say, “I am lucky to get […]

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